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	<title>Prost Amerika &#187; Top Local Stories</title>
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		<title>Lenarduzzi: Le Toux Signing will Boost Sounders Rivalry</title>
		<link>http://www.prostamerika.com/2012/01/31/lenarduzzi-le-toux-signing-will-boost-sounders-rivalry/56830</link>
		<comments>http://www.prostamerika.com/2012/01/31/lenarduzzi-le-toux-signing-will-boost-sounders-rivalry/56830#comments</comments>
		<pubDate>Tue, 31 Jan 2012 23:38:04 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fan Culture]]></category>
		<category><![CDATA[Sounders FC]]></category>
		<category><![CDATA[Top Local Stories]]></category>
		<category><![CDATA[Vancouver Whitecaps]]></category>

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		<description><![CDATA[In a conference call just finished, Vancouver Whitecaps new forward Sebastien Le Toux and club President Bob Lenarduzzi spoke about today&#8217;s shock move for the Philadelphia Union striker. Lenarduzzi revealed that the Whitecaps had inquired&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Rennie: We’re delighted to bring Sebastien back to the Pacific Northwest</title>
		<link>http://www.prostamerika.com/2012/01/31/rennie-were-delighted-to-bring-sebastien-back-to-the-pacific-northwest/56753</link>
		<comments>http://www.prostamerika.com/2012/01/31/rennie-were-delighted-to-bring-sebastien-back-to-the-pacific-northwest/56753#comments</comments>
		<pubDate>Tue, 31 Jan 2012 17:47:02 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Top Local Stories]]></category>
		<category><![CDATA[Vancouver Whitecaps]]></category>

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		<description><![CDATA[The Vancouver Whitecaps could barely conceal their delight at the capture of Sebastien Le Toux. In the press release, the player&#8217;s biography rattled off Seba&#8217;s goalscoring statistics and Martin Rennie was well aware of his&#8230;]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Sounders to Meet Whitecaps on Feb 6</title>
		<link>http://www.prostamerika.com/2012/01/30/sounders-v-whitecaps-on-feb-6/56695</link>
		<comments>http://www.prostamerika.com/2012/01/30/sounders-v-whitecaps-on-feb-6/56695#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:00:24 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Sounders FC]]></category>
		<category><![CDATA[Top Local Stories]]></category>
		<category><![CDATA[Vancouver Whitecaps]]></category>

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		<description><![CDATA[The Vancouver Whitecaps have announced some pre-season activity. They will play the Sounders on February 6th and Real Salt Lake four days later at Casa Grande in Arizona. “Preseason matches are a great opportunity to&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dike: I&#8217;ve Never Worked This Hard and I&#8217;m now cooking my own food</title>
		<link>http://www.prostamerika.com/2012/01/26/dike-ive-never-worked-this-hard/56413</link>
		<comments>http://www.prostamerika.com/2012/01/26/dike-ive-never-worked-this-hard/56413#comments</comments>
		<pubDate>Thu, 26 Jan 2012 20:37:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Portland Timbers]]></category>
		<category><![CDATA[Top Local Stories]]></category>

		<guid isPermaLink="false">http://www.prostamerika.com/?p=56413</guid>
		<description><![CDATA[Amid a flurry of news about arrivals and departures, it is important not to make Bright Dike the forgotten man of the Portland Timbers forward line. Jose Adolofo Valencia arrived. Kenny Cooper left. Bright Dike&#8230;]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>All Matches to Count Under New Cascadia Cup Rules</title>
		<link>http://www.prostamerika.com/2012/01/24/new-cascadia-cup-rules-announced/56254</link>
		<comments>http://www.prostamerika.com/2012/01/24/new-cascadia-cup-rules-announced/56254#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:35:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Sounders FC]]></category>
		<category><![CDATA[Top Local Stories]]></category>
		<category><![CDATA[Vancouver Whitecaps]]></category>

		<guid isPermaLink="false">http://www.prostamerika.com/?p=56254</guid>
		<description><![CDATA[A statement released by the Vancouver Southsiders, Emerald City Supporters and Timbers Army has announced the rules pertaining to the 2012 Cascadia Cup. All matches will count towards the trophy despite the imbalance between the&#8230;]]></description>
		<wfw:commentRss>http://www.prostamerika.com/2012/01/24/new-cascadia-cup-rules-announced/56254/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Veteran Knowles Counteracts &#8220;Nervous Newbies&#8221; at Timbers Opening Training</title>
		<link>http://www.prostamerika.com/2012/01/23/veteran-knowles-counteracts-nervous-newbies-at-timbers-opening-training/56207</link>
		<comments>http://www.prostamerika.com/2012/01/23/veteran-knowles-counteracts-nervous-newbies-at-timbers-opening-training/56207#comments</comments>
		<pubDate>Mon, 23 Jan 2012 23:24:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Portland Timbers]]></category>
		<category><![CDATA[Top Local Stories]]></category>

		<guid isPermaLink="false">http://www.prostamerika.com/?p=56207</guid>
		<description><![CDATA[by Michael Orr Portland Timbers ushered in the 2012 season with an uneventful debut training session at Jeld-Wen Field. Media were removed from the ground while players engaged in the dreaded beep test and other&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sounders Confirm Cato Signing</title>
		<link>http://www.prostamerika.com/2012/01/18/sounders-confirm-cato-signing/55571</link>
		<comments>http://www.prostamerika.com/2012/01/18/sounders-confirm-cato-signing/55571#comments</comments>
		<pubDate>Wed, 18 Jan 2012 19:08:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Sounders FC]]></category>
		<category><![CDATA[Top Local Stories]]></category>

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		<description><![CDATA[Sounders FC have confirmed the addition of Trinidadian striker Cordell Cato. Related: Cordell Cato, the Sounder with “Scary Pace” Club Press Release: Seattle Sounders FC have signed forward Cordell Cato, it was announced today. Cato&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Timbers Sign Fourth Colombian</title>
		<link>http://www.prostamerika.com/2012/01/17/timbers-sign-fourth-colombian/55489</link>
		<comments>http://www.prostamerika.com/2012/01/17/timbers-sign-fourth-colombian/55489#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:34:40 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Portland Timbers]]></category>
		<category><![CDATA[Top Local Stories]]></category>

		<guid isPermaLink="false">http://www.prostamerika.com/?p=55489</guid>
		<description><![CDATA[&#160; Portland Timbers have added another Colombian. 24-year-old defender Hanyer Mosquera joins Diego Chara, Jorge Perlaza and Jose Adolfo Valencia in the Rose City. “Hanyer is a player we’ve had our eye on for 18&#8230;]]></description>
		<wfw:commentRss>http://www.prostamerika.com/2012/01/17/timbers-sign-fourth-colombian/55489/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Whitecaps Add Goalkeeper Knighton</title>
		<link>http://www.prostamerika.com/2012/01/17/whitecaps-add-goalkeeper-knighton/55495</link>
		<comments>http://www.prostamerika.com/2012/01/17/whitecaps-add-goalkeeper-knighton/55495#comments</comments>
		<pubDate>Tue, 17 Jan 2012 10:46:40 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Top Local Stories]]></category>
		<category><![CDATA[Vancouver Whitecaps]]></category>

		<guid isPermaLink="false">http://www.prostamerika.com/?p=55495</guid>
		<description><![CDATA[Martin Rennie has brought Carolina RailHawks keeper Brad Knighton with him to Vancouver. &#8220;I&#8217;m delighted to be returning to MLS with Vancouver Whitecaps FC and continuing my career under head coach Martin Rennie,” Knighton said.&#8230;]]></description>
		<wfw:commentRss>http://www.prostamerika.com/2012/01/17/whitecaps-add-goalkeeper-knighton/55495/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sounders by Numbers</title>
		<link>http://www.prostamerika.com/2012/01/16/sounders-by-numbers/55456</link>
		<comments>http://www.prostamerika.com/2012/01/16/sounders-by-numbers/55456#comments</comments>
		<pubDate>Mon, 16 Jan 2012 21:51:36 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Sounders FC]]></category>
		<category><![CDATA[Top Local Stories]]></category>

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		<description><![CDATA[Sounders FC announce some numeric changes for the 2012 season and some Academy news.]]></description>
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		<slash:comments>5</slash:comments>
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